Debra's Veggie Stir Fry

​Ingredients

• 1 package vegetarian chicken strips 
• 0.5  cup Green Peppers chopped (optional)
• 0.5 cup Onion chopped
• 3 tablespoon of olive oil
• 0.5 cup Non-Chicken Broth
• 0.5 cup Shitake Mushrooms
• 1 Clove of Garlic
• 2 large Carrots sliced
• 0.25 head of Cabbage sliced
• Sea salt (to taste)
• Cayenne or White Pepper (to taste)
• 1 teaspoon Powdered Ginger
• Brown Rice or Whole Grain Pasta (for 4)

Recipe

• In a large sauce pan, sauté vegetarian chicken, onions, green pepper and garlic in olive oil for approximately 5 minutes or until chicken is cooked.
• Add cabbage and sauté for another 5 minutes.
• Combine carrots and mushrooms and cover for 3 minutes.
• Add broth and seasonings, lower heat and cover for another 3 minutes.
• Serve over brown rice or whole grain pasta

*The mushrooms can be substituted for the vegetarian chicken for a meatless variety.

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