DHK IN THE SPOTLIGHT
Featured in FORMIDABLE Woman Magazine,
Click Article below to read more about DHK.
Watch video below to see Debra's Healing Kitchen in Action during the Healthy Youth Program at Lincoln High School.
Featured DHK Recipe Tutorial
Debra's Healing Kitchen
Did you know that to change your body, you must first change your mind?
It's true. Negative thinking, stress and roller coaster emotions will hold hostage your desire to eat and live healthy. I firmly believe that whatever your condition - diabetes, obesity, heart condition, stroke, cancer, lupus or any other, you must start with changing your mind set in order for your body to follow.