Debra's Healing Kitchen
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DHK Wellness Strategies was created to address the needs of youth, children and adults in inner cities and with specific focus on the African American and Hispanic communities. We consult with licensed healthcare professionals to devise plans and workshops to address health related issues in under-served communities.

​Click below to learn more...


About DHK Wellness
The Healthy Youth Project was developed over several years after numerous researches uncovered the correlations between academic performance, emotional and physical health and diet.  The Healthy Youth Project seeks to enlighten and empower student participants to choose a healthier lifestyle by introducing various workshops to address natural ways of avoiding chronic diseases through diet. Additionally, part of the Healthy Youth Project includes healthy cooking demonstrations and development of an urban school garden. Students volunteer to help cultivate the garden along with the organic farming consultant. Students will use the produce to prepare meals for the community to purchase and to help raise money for the school.

A strategic plan is being developed to include training interns to expand the program to reach more students in the current Dallas School System and beyond.

​Click below to learn more...
About The Healthy Youth Project
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Meet DHK Wellness'
​Organic Farmer Consultant

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​“I have a passion for holistic health & wellness, family empowerment, nutrition, farming, horticulture therapy and permaculture. I graduated Summa Cum Laude from Paul Quinn College. My area of focus was health and wellness with an emphasis on nutrition. I have certifications in conversation coaching, horticulture, food handlers and international resilience training for permaculture. 
 
While in undergrad, I participated in a few notable progress programs like the DukeImmerse at Duke University, Nicholas School of Environment and the Emmett J. Conrad Leadership Program. Additionally, I was nominated and won the 2014 National Black Caucus Regis Groff Award for leading social entrepreneurship. 
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As a result, I am a motivational speaker, panelist, farmer, teacher and manager of a few local farm-to-table markets. My mission is to holistically empower individuals, encourage neighborhoods as they transform into communities."

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Click image to read about this beautiful health journey.
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Please consider making a tax-deductible donation to this worthwhile effort.

Telephone

(214) 752-7366

Email

[email protected]
ADDRESS
2020 W. Wheatland Road
​Dallas, TX 75232
  • Welcome
  • DHK Podcast
  • Testimonials
  • DHK WELLNESS
  • Store
  • About
  • COVID-2020
  • Contact
  • Resources
    • How To Get Started
    • Dish On Health
    • Healthy Tips
    • Videos
    • Photo Gallery
    • Previous Events
  • Recipes
    • Fish Tacos
    • Veggie Stir Fry