Debra's Healing Kitchen
  • Welcome
  • DHK Podcast
  • Testimonials
  • DHK WELLNESS
  • Store
  • About
  • COVID-2020
  • Contact
  • Resources
    • How To Get Started
    • Dish On Health
    • Healthy Tips
    • Videos
    • Photo Gallery
    • Previous Events
  • Recipes
    • Fish Tacos
    • Veggie Stir Fry

DIGITAL DOWNLOADS

PDF digital downloads to benefit you on your Health Journey.

Healthy Tips

Healthy Products to Keep In Your House

$2.00
Shop

Healthy Tips For A Healthy Heart

$3.00
Shop

Beyond The Mask

$3.00
Shop

Healthy Recipes

Sweet Potato Vegetable Chowder

$3.00
Shop

Debra's Veggie Chili

$3.00
Shop

Rachel's Cabbage

$3.00
Shop

Deb's Favorite Quick Breakfast

$3.00
Shop

Creamy Vegan Vegetable Chowder

$3.00
Shop

POWERFUL IMMUNE BOOSTERS Recommended by Dr. Jewel Pookrum


Picture

HE BREWS TEA (MALE VITALITY)  

This caffeine-free, energizing blend from TeaTea & Company is designed for men’s health.  The blend promotes vitality, strength, and healthy reproductive systems.

For additional details and to purchase, click the link below.

Purchase Online

Picture
Purchase Online
DHK Press Release

A SIMPLIFIED GUIDE TO HEALTHY LIVING

This cookbook and health instruction directory is clearly written for the Soul, Mind and Body, offering the tongue a wonderful adventure in the culinary realm of natural food cooking and culinary science.  This is one of the most powerful tools necessary for you to experience a relatively DISEASE-FREE LIFE!
​
​Pertinent information and resources you are required to know and implement relative to the enlightened, preventative care for the human body is shared and discussed in simple terms. This is a thorough, easy-to-read health care instructional directory & cookbook. You are enlightened with the basic knowledge of how to stock your kitchen, grocery shop intelligently, purchase food in season, and select seasonings that create a scrumptious meal, all to totally support the balance and maintenance of a HEALTHY body.  Instructions from how to feed a precious baby to resolving discomfort in a suffering body, is in your hands.

​This is a 21st century cookbook. It looks great, the directives are medically sound, the recipes are tantalizing, and the meals will assist the body to look good and keep you feeling divine at all times.  
A cookbook for the modern world adventurer, a wise physician would recommend to all of their patients.

Purchase Book

A BEGINNERS GUIDE TO HEALTHY LIVING

With the soaring rates of chronic diseases within the western culture which include high cholesterol, diabetes, heart disease and obesity; Debra Peek-Haynes has created a dynamic  comprehensive collection of meals with a healthier twist on traditional southern-comfort foods. Debra has mastered preparation of rich culinary traditions, such as collard greens which are a rich source of vitamins and minerals that feed your mind, body and spirit, to the savory taste of sweet potatoes that are that are rich in Vitamin A and beta carotene for eyesight. These tantalizing recipes not only delight your taste buds but meet daily nutritional guidelines that keep you healthy and fit. 

Debra's complete dedication to healthier living includes proper preparation of some our classic all-time favorites for total indulgence.  In this Beginner's Guide, she shares a wealth of nutritional tips and insight that lead you on the most effective path to conscientious living by 
1) Renewing our mindset with a fresh and necessary perspective on healthy eating,
2) Equipping us with savory recipes that maximize flavor and nutrition, and
3) Highlighting the importance of selecting the right herbs and spices for everyday cooking. 
​

Other Healthy Resources




Picture

Telephone

(214) 752-7366

Email

til@debrapeek-haynes.com
ADDRESS
2020 W. Wheatland Road
​Dallas, TX 75232
  • Welcome
  • DHK Podcast
  • Testimonials
  • DHK WELLNESS
  • Store
  • About
  • COVID-2020
  • Contact
  • Resources
    • How To Get Started
    • Dish On Health
    • Healthy Tips
    • Videos
    • Photo Gallery
    • Previous Events
  • Recipes
    • Fish Tacos
    • Veggie Stir Fry