Debra's Healing Kitchen
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  • Resources
    • How To Get Started
    • Dish On Health
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    • Previous Events
  • Recipes
    • Fish Tacos
    • Veggie Stir Fry

​Resources

Click on one of the following links for information to assist you on your health journey.

How to Get Started
Dish on Health
Healthy Tips
DHK Videos
Photo Gallery
Previous DHK Events

Are you Serious About Your Health?

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Purchase Book

The Beginner's Guide to
​Healthy Living


Book Description
With the soaring rates of chronic diseases within the western culture that include high cholesterol, diabetes, heart disease and obesity, Debra Peek-Haynes has created a comprehensive collection of meals with a healthier twist on traditional southern-comfort foods. Debra has mastered preparation of rich culinary traditions, such as collard greens which are a rich source of vitamins and minerals that feed your mind, body and spirit, to the savory taste of sweet potatoes that are that are rich in Vitamin A and beta carotene for eyesight.   These tantalizing recipes not only delight your taste buds but meet daily nutritional guidelines that keep you healthy and fit.  Debra’s complete dedication to healthier living includes proper preparation of some our classic all time favorites for total indulgence.  In this Beginner’s Guide, she shares a wealth of nutritional tips and insight that lead you on the most effective path to conscientious living by

​1) Renewing our mindset with a fresh and necessary perspective on healthy eating,
2) Equipping us with savory recipes that maximize flavor and nutrition and
3) Highlighting the importance of selecting the right herbs and spices for everyday cooking.

Telephone

(214) 752-7366

Email

til@debrapeek-haynes.com
ADDRESS
2020 W. Wheatland Road
​Dallas, TX 75232
  • Welcome
  • DHK Podcast
  • Testimonials
  • DHK WELLNESS
  • Store
  • About
  • COVID-2020
  • Contact
  • Resources
    • How To Get Started
    • Dish On Health
    • Healthy Tips
    • Videos
    • Photo Gallery
    • Previous Events
  • Recipes
    • Fish Tacos
    • Veggie Stir Fry